Advice, Happiness, healing, Loss, Love, Mental Health, therapy

Heaven Would Be A Love Without Betrayal

Dear Reader,

This is the diary of a girl with a shattered heart. I debated sharing this publicly, but I need to release. I’m also asking you and the universe for some much needed kindness and reprieve.

One month ago, the week of my birthday, I discovered Luis was cheating on me online with multiple women. We shared computers and his facebook was open. The bolded-black of blinking, unread messages from girls I knew not. After reading them with growing horror, I had to screenshot them as proof. Agony.

One of the most important questions in therapy is: ‘What do you need?’ The answer: space. We were sharing a home, I was financially supporting him, and I needed him OUT. One week later, he went back in Ecuador.

Last night, after persistent questioning on my end, and continued denial on his, he finally admitted the cheating happened in person. While in Korea, there was a girl in November at a club. Then there was his ex in Korea just last week. At least that’s what he’ll admit to.

Reality stopped making sense. How deep his lies go I’ll never know. The trust is so far gone. I have defriended him. No contact is best.

In the midst of shock, confusion, and grief, here’s what I’m processing:

  1. I am worthy of commitment and honesty: core values of any thriving relationship. I have done nothing to deserve his destructive, inexcusable, deeply hurtful behavior. I will rise knowing I loved purely and faithfully. Dear reader, I’m certain of my self-worth. The journey continues.
  2. My pre-therapy self would’ve internalized his misdeeds: ‘Is it me? Am I not enough?’ Fuck no. This 100% comes from his insecurities and need for validation. Days before his departure, he opened up about a serious childhood trauma that happens to 1 in 6 men. I believe him and have told him it’s not his fault. However, this does NOT excuse his actions. Cheating is not OK because you have unresolved issues. I hope he finds a professional to help him heal. Anyone can benefit from therapy.
  3. We share a common background of rejection and abuse yet I thought we were both on the path to love and light. I was wrong. Healing is like climbing a ladder. If you have missing rungs,  you’ll plunge.
  4. The love we shared was real. The joy we felt. The support we gave and received. We wouldn’t have lasted through 3 countries otherwise. Yet everything we built is SHADOWED by his deception. I was not in the relationship I thought I was. The blinders are off.
  5. Friends ask: ‘Were there signs? Did you have this gut feeling?’ I wish. Wouldn’t it be nice if it were that easy? If I could just rationalize it with “Oh, he was a (insert-worst-insult-you-can-think-of) all along so good riddance.” No, that’d be a lie. I will not tell lies.
  6. I am shocked. I am bewildered. How could someone be such a doting partner and an irresponsible jack ass at the same time? How does someone disassociate so much that they hide it from you and themselves? Dr Jekyll and Mr Hyde are one and the same. It’s not going to make sense anytime soon. This will take time.
  7. All actions have consequences, whether we want to face them or not. I’ve made many mistakes in my past. I’ve cheated and been cheated on. I was involved with a married man once. I learned the hard way about poor decisions. We live. We learn. Or we don’t. Self-destruction is a thorny road: blood on the leaves. THANK YOU to all those who’ve supported me, especially when I’ve faltered.
  8. Since college, I’ve never been single. I’ve always been involved with someone casually or seriously. Time to try something different. For the rest of this year, I am committed to ACTIVELY being single. That means filling my free time with empowering activities: therapy, traveling, elephant research, writing, running, meditation, yoga, volunteering, going vegetarian. More life, less death. Like Whitney’s ballad: I’d rather be alone than unhappy.
  9. These wounds will not heal with a quick and easy band-aid. You know what would help though? Making a Cry Me A River JT revenge sex music video.
  10. What does it feel like to wake up with unfettered space in your mind and heart? I look forward to finding out. Humans of wisdom, do reach out 🙂
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Took this at the Itaewon International Food Festival in Korea. We met in Ecuador. We made a home in Korea. Full Circle. To happier times…

Remember: you only know someone as well as they know themselves. Make self awareness your holy grail.

What do I know about myself? I have a big heart. I won’t give up on a love cuz of heartbreak.

Nevertheless, she persisted. Thanks Elizabeth Warren and Coretta Scott King. Jane Goodall and Lek Chailert. The list goes on.

Waiting out the darkness for eternal light.

writinginsoysauce

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Books, Love

There’s logic to this madness: Gone Girl, the Obamas and a Kiss Cam.

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When it comes to nytime best sellers, I am a bit skeptical at first.  I am one of the few people who has NOT read 50 shades of grey despite good reviews from my girlfriends, and even my boyfriend’s mom( she said she didn’t know what it was ‘really about’.)
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